NMN (β-Nicotinamide monophosphate) 30g Pure Powder



How to use NMN

Step 1: Start with the Right Dose

Step 2: Take it at the Right Time

Step 3: Choose Your Method

Step 4: Listen to Your Body
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FAQ
NMN (Nicotinamide Mononucleotide) is a naturally occurring molecule that acts as a precursor to NAD+, a coenzyme critical for various biological functions including DNA repair, metabolism, and cellular energy production. As we age, NAD+ levels decline, and NMN supplements aim to boost these levels, potentially supporting longevity and overall health
NMN supplementation may offer several benefits, including:
- Supporting longevity and mitigating physiological aging
- Enhancing vascular health and circulation
- Aiding in DNA repair - Supporting neurological function
- Improving metabolism and energy levels
- Enhancing muscular strength
The optimal dosage can vary based on age and weight. Generally:
- For those under 45: 330-500 mg daily
- For ages 45-60: 500-700 mg daily
- For 60+ years: 700-1000 mg daily
Always consult with a healthcare professional before starting any new supplement regime
While NMN is generally well-tolerated, some users may experience: Digestive discomfort (upset stomach, bloating, nausea) Headaches or dizziness.These side effects are typically mild and may subside as the body adjusts to the supplement
NMN supplementation may offer several benefits, including:
- Supporting longevity and mitigating physiological aging
- Enhancing vascular health and circulation
- Aiding in DNA repair
- Supporting neurological function
- Improving metabolism and energy levels
- Enhancing muscular strength
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Consistently taking NMN supplements daily may yield observable results within two to three weeks. While physiological effects begin within the first fifteen minutes, noticeable benefits like increased energy levels may become apparent after initial uses. More substantial changes are typically evident after a few weeks of regular use.
NMN is generally considered safe for daily use. It's well-tolerated in daily dosages up to 1000mg, as per doctor's discretion. However, as with any supplement, it's crucial to consult with a healthcare provider before starting NMN, especially if you have pre-existing health conditions or are taking other medications